Welcome


Announcements:

2015 session dates and weekly class schedule announced: see the Classes page.

Weekend workshop November 22-23 in St. Louis, MO: see the Workshops page for details.

Lenzie’s 17th annual Walker Creek Ranch workshop in Marin County, California: June 14-19, 2015: save the date!


LenzieWilliams_FivePrinciples_2013_500pxTai Chi Berkeley is the school of instructor Lenzie Williams, a senior student of Laoshi Lo Pang Jeng (Mr. Ben Lo) since 1975. Ongoing group and private classes in the art of Tai Chi Chuan are taught in Berkeley, California. Workshops are offered throughout the year, in the United States and Europe.

The form of Tai Chi Chuan taught and practiced at Tai Chi Berkeley is a shortened Yang-family form developed by Professor Cheng Man Ch’ing, who learned the art of Tai Chi from Yang family master Yang Cheng-fu.

School Philosophy

“Tai Chi is such an incredibly multi-faceted art and diverse art form,” writes instructor Lenzie Williams, “with many areas of potential development. This school represents an environment where people are carefully taught the important basics and fundamentals of the art, then are encouraged and supported in working at whatever level and pace they choose (some students stay in the beginning class for two years, as I did with my teacher, or even longer). Individuals working with health, Tai Chi Berkeley (March 2005)rehabilitation, and healing issues will find much improvement. Those needing to get in touch with their bodies, to get more grounded and centered, and to cultivate relaxation as an antidote to stress will find much benefit from this practice. For those seeking their development through the Way of Wu Shu (martial training) and Wu Te (martial virtue and philosophy), Tai Chi Berkeley is a safe and cooperative, yet a challenging and developmentally rich, arena in which to cultivate this aspect of the Art. Perhaps most importantly, the school offers a Way, a Path, an Approach to a very unique process of development of Body, Heart, Mind, and Spirit. This school holds the Context in which we come together as individuals on our unique journeys to work as a group (synergy Principle) through the Art of Tai Chi Chuan, to contribute to our classmates’ development and our own Self-Cultivation, thereby allowing us to actualize the best and most of our potential as human beings.”

 

 

For information not provided on this site, please contact Lenzie Williams.